Rozanna's Blog

Circular Motion and the Utilization of the Back...

Circular motion and warming up back muscles The following movements incorporate circular movements in back and arm. Circling the arm enables one to bring the weight of the arm around...

Circular Motion and the Utilization of the Back...

Circular motion and warming up back muscles The following movements incorporate circular movements in back and arm. Circling the arm enables one to bring the weight of the arm around...